I joined Weight Watchers on May 15th
Today is July 1st and I'm down 17 pounds
Here are a few ideas that are really yummy and make you feel like you are not even on a diet. Weight Watchers is actually just a healthy way of eating, not even a diet - you just get the great benefits of losing weight - another Yay!
This is water with rosemary, lemon, grapefruit and orange. I find it makes it so much easier to hit the dialy goal of water intake if I spruce it up a little. Lemon water first thing in the morning is such a good natural detox.
I had seen these Kodiak Cakes all over Instagram so I decided to try them. They did not dissapoint. So good. For this meal with egg whites and apple slices and lite syrup - total smart points = 6.
This might be one of my favorites so far. Ole Xtreme Tortilla Veggie Taco. I baked a white sweet potato. Added black beans, goat cheese, cilantro, garlic, salt and pepper. This was amazing. Served with fresh strawberries - total smart points = 5.
Making smoothies has become my latest obsession. Steve got me a Vitamix for my birthday and I'm loving it. This one was frozen strawberries, peaches and banana with Bai Peach - yummy and ZERO points.
Another favorite - I think they all are - this was flatout bread with Fresh Market Marinara Sauce. Added fresh spring greens, peppers, tomatoes, garlic, salt and pepper - total smart points =
This is a good treat - graham cracker, mini marshmallows, and chocolate cacao chips - total smart points = 3
Chef Salad - Lettuce, tomatoes, cucumbers, peppers, cilantro, feta cheese, turkey and turkey pepperoni. Vinegar and lemon for dressing - total smart points = 4
Pineapple and ham Pizza. English Muffin with ham, pizza sauce, low fat cheese and pineapple - total smart points = 6
Weight Watchers chicken burger. Found these at Publix and a terrific find. I love them! Added some homemade salsa and Ole tortilla - total smart points = 4
Another awesome smoothie - Trader Joes frozen fruit and Bai of course - ZERO points.
This is a tropical chicken fruit salad that I copied from Bahama Breeze. Lettuce, strawberries, pineapple, orange, baked chicken, goat cheese - total points = 6
Another idea for drinking more water. Voss water bottles have a wide opening so you can add fresh fruit and mint - another way to drink more water.
This was yummy. Ole wrap with a fat free hot dog, Weight Watchers cheese stick. I pressed it and make the outside crispy - so good. Total smart points = 4
Another day another smoothie!
This was interesting. Not very filling but it's an egg cooked inside a yellow pepper. Sriracha coleslaw - simply made coleslaw with fat free mayo and added sriracha to give it a kick - total smart points = 6
Hope you enjoy!