Egg White Veggie Bake

Wednesday, August 15, 2012

Egg White Veggie Bake 

This is really really good
and healthy

24 egg whites
or egg white in the carton
baby spinach
feta cheese
red peppers
(you can use any veggies you like)
sea salt and pepper

spray a muffin pan with pam 
add the veggies then the feta cheese
pour the egg whites over the top
bake on 350 degrees for about 20 - 25 minutes

take out and let set



  1. Sounds delish!!!! I will definitely make these soon.

  2. They are Kim. They are not very pretty but they are so good - and I just found out an egg white only has 17 calories - so bascially the only fat is the feta cheese which is so little. So yummy. Hope you like them too. xo


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