I joined Weight Watchers this week
I'm turning the BIG 5 - 0 next month!
I have been reading, researching and trying to get in shape
I have been reading about the benefits of honey and cinnamon.
The first thing I discovered is that it aids in weight loss and then I found the following
I have checked with a friend who is totally into this stuff and
she confirmed it to be true.
I just had my first cup tonight and it's not bad at all.
I also read today that you can mix the honey and cinnamon and use it as a spread on toast
Going to try that tomorrow morning
I'll keep you posted!